250 Metabolic Cooking Recipes for Fat Loss

As the focus of most weight loss foods and meal plans is to reduce calorie intake while speeding up your metabolism, how about choosing metabolic cooking so that your food is ready to burn fat?  A lot has been said and written about various fat loss diet plans and programs, but metabolic cooking is often not considered.

What is metabolic cooking?

In the process of weight loss planning and starting the latest fad diet plan, we simply ignore the fact that some of the most effective fat loss meals can be prepared at home. By using very common ingredients that are readily available in every kitchen, we can make tasty and healthy food. That is what metabolic cooking is all about. However, it requires knowledge of proper recipes and willingness to spend some time in learning this art so that you get the same or even better taste while enjoying the health benefits of fat loss cooking.

Why your diet plan is not effective

metabolic cooking-fat loss dietIt is one thing to understand that an effective diet plan will reduce your weight and quite another to  follow the plan to actually achieve the desired result. You will find many who could beat an expert dietitian on various aspects of eating right and how it can be combined with an exercise plan. However, when it comes to following the same formula to reduce their own weight, they simply fall flat on their face and make several excuses like lack of time, too much work pressure etc.

A cookbook you can rely on

Metabolic cooking is an effective attempt to bridge this gap. There are many fat loss cookbooks and recipes already available on the market. Still, there seems to be something seriously wrong with them as they don’t work the way they should or promise. In fact, many people start gaining fat and developing many other health issues after giving fat loss recipes a try. Why does it happen?

Why Fat Loss Cookbooks Fail to Deliver

  1. They often recommend ingredients and techniques that are either unavailable or are very expensive
  2. They are not structured and organized so that the users can prepare their meal easily. Obviously you don’t have the whole day to cook special foods for burning fat. You’ll rather take the easy and fast alternative so that your daily routine is not disrupted.
  3. They are repetitive without encouraging you to be innovative. This results in you getting bored of your diet very soon and switching back to your regular cooking formulas.

About the Authors of  Metabolic Cooking

A lot of effort, research and experimentation have gone into putting together metabolic cooking recipes. The author, Karine Losier has a strong passion for food, fitness, and culinary adventures. She is also known as the “Lean Kitchen Queen”. She challenges the most common techniques and looks for healthier alternatives without compromising on taste and quality of the food. She shares her life with Dave Ruel who is one of the most respected fitness cooks in North America. Dave Ruel and Karine Losier have been featured on many TV shows, radio programs, internet and magazines such as Men’s Health, Fit & Firm Females, CBC Radio Canada, BodyBuilding.com etc.

Does Metabolic Cooking Really Work?

  1. Yes it works, because all of these recipes have been designed with high metabolic thermo-charged ingredients.
  2. It is essentially a complete meal management system. It uses Metabolic Nutri System instead of complicated calorie counting that most weight loss aspirants don’t like. As the author holds a master’s degree in psychology, she is fully aware of all the psychological struggles that health and weight loss aspirants face. Calorie counting often drives your stress level through the roof. It actually turns out to be counterproductive as far as fat loss is concerned.
  3. It fights Metabolic Adaptation Phenomenon, which simply means that it does not let your body get accustomed to a certain type of food every day. Once your body adapts to a certain type of food or diet plant, it slows down your metabolism and your whole fat burning plan comes to screeching halt. Metabolic Cooking encourages experiments so that your nutrient intakes vary frequently.
  4. These recipes can be easily mixed and matched. And yes, they are super easy and fast to prepare using everyday food items and ingredients available in our kitchen.

User Testimonial

“I think most fitness professionals would agree that nutrition is the key to getting the body you want. Losing fat and gaining muscle certainly have a lot to do with training, but, as they say–abs are made in the kitchen.

Understanding that is the easy part–applying is much harder. There’s a difference between knowing what to do and figuring out how to do it; calorie formulas and macro-nutrient breakdowns are all well and good, but there is a huge gap between the basic idea of what to eat and actually putting it on the plate.”

Metabolic Cooking bridges that gap

A book that teaches you how to lose fat is pretty cool. One that teaches you how to eat, how to prepare it, and even how to look critically at everything else is unreal. Metabolic Cooking is unreal, because it’s just that good: what to eat, how to make it, and how to make it TASTE GOOD.

Awesome.”

-John Romaniello

NYC’s Top Celebrity Trainer

The Package Includes

More than 250 Fat Torching Recipes

fat loss diet recipe

A Built-In Nutritional System

  1. Thinks you must know about Fat Burning Foods
  2. Cooking and Nutrition Rules
  3. Personalized Fat Loss Meal Plan
  4. How to Manage Your Kitchen, Meal Plan and Budget
  5. List of Resources
And Much more…

You will get restaurant grade fat burning meals at a fraction of the cost. The prices of this package is affordable for everyone. What’s more, you also get an iron clad, no question asked 60-day money back guarantee. You have full 8 weeks to evaluate this amazing Metabolic Cooking system. If you are not satisfied or are not getting the expected results, you will get a full refund. It is a complete win-win situation if you are really looking for a diet plan to burn your fat and say good bye to your weight related issues. Thousands of people have benefited from the set of 9 fat-loss cookbooks and guides. You can be the next one to write your weight loss success story. Check if you are eligible for today’s discount offer. Make sure that you go through the terms and conditions at the merchant’s site before ordering.

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