Year: 2021

Squat Toilet 7 Amazing Health Benefits You Are Deprived of while using Western Commode

Western commode or Squat toilet, which one is better ? You must have read or heard many comparisons and pros and cons of both types of toilet seats or commodes. Let’s take a look at the health benefits of Squat…

Posted in health Tagged with: , , ,

Goa-Holiday Destination New Year 2022

Yes, the mini Las Vegas of India is no doubt one of the most favorite New Year holiday destination for those looking to welcome 2022 with all fun and frolic within a budget. Goa offers all elements of holiday sprit…

Posted in Uncategorized Tagged with: ,

Budget Holiday Destination-New Year 2022

Dubai-Budget Holiday Destination New Year 2022 . Book now.

Posted in Travel and Holiday Tagged with: , ,

7 Tricks to Get Your Family to Practice Healthy Eating Habits

Healthy eating is just about health foods, but also about how to spend quality using mealtime in its best possible way while ensuring that food is delicious, healthy and easy-to-digest. Cook together, eat together, stay healthier.

Posted in Food for thought Tagged with: , , ,

Seniors and Yoga: A Perfect Harmony

As we get older, our muscles and bones become weaker. It’s simply a fact of life that many seniors have to live with, especially those who have always been athletic and now find themselves having to slow down a little.…

Posted in health

Optimism or Defensive Pessimism- Does it Work?

Over optimism can be disastrous if it is not in your control. Defensive pessimism may work better in many situations, as it keeps your ready for unpleasant situations.

Posted in Book Review Tagged with: , , ,

4 Ideas That Can Boost Your Yoga Practice

Yoga is a fantastic way to connect with your body and mind while getting the benefits of exercise. It strengthens lungs and regulates your breathing, lowers your blood pressure, and reduces stress levels. These are just a few of the…

Posted in health Tagged with: ,

Increasing Oxygen Level-Truth of Home Remedies

Not long ago, a home remedy for increasing oxygen level was doing the rounds on social media. It was a simple method of wrapping some camphor, clove, ajwain and eucalyptis oil in a piece of cloth. If increasing oxygen level…

Posted in Coronavirus or COVID19 Tagged with: , , , ,

7 Benefits of EFT | Emotional Freedom Techniques-Does EFT Work?

Whether you agree or not, our emotions affect our physical health a lot. When you say that you are upset about something and don’t feel like working, it simply means your negative emotions are overpowering your positive energy required to…

Posted in Food for thought Tagged with: , , , , ,

Struggle of a Student-Bihar to Berkeley | Book Review

Story of Shiva Chandra Jha’s student life in California. How he travelled to the US, stayed there and studied at University of California, Berkeley and came back to India in 1955. Sea voyage, struggle, experiences and political events of 1950s, all have been covered in this book by the author.

Posted in Book Review Tagged with: , , , , , , , ,