Is there any Ayurvedic treatment for diabetes or is there any natural insulin replacement? These are some of the most common questions asked by many people suffering from Type 2 diabetes. Let’s try to find out if insulin replacement therapy really works for type 2 diabetes. We’ll also try to dig deep into insulin and weight loss related issues before you take your new year resolution for 2020.
Though I am sure that if you are reading this, you know what insulin is and why it is required, I’d like to quickly repeat the basic information. Insulin injections are needed to regulate and control the flow of sugar into liver, muscles and fat cells of those suffering from Type 2 diabetes, usually in advanced stages.
Is there any replacement for insulin?
Can I replace insulin shots? If you are looking for an answer, then you have reached the right place. Yes, there are many effective insulin replacement therapies for type II diabetes. However, you will need to change your eating habits. I have mentioned it many times in my previous posts that better eating habits are at the core of any effective health or weight loss plan. The same is true for insulin replacement as well. If you want to change your eating habits in a systematic and natural way, then Noom app is great for you. Click the image below for details.
Starch-Rich Breakfast- A Great Insulin Replacement
According to new research, starch-rich calories consumed in the early hours of the day can produce a glucose balance and improve glycemic control in those suffering from diabetes type 2. This has been explained by Prof. Daniela Jakubowicz of TAU’s Sackler Faculty of Medicine and Wolfson Medical Center’s Diabetes Unit. He further said that one can reduce or even stop insulin injections and other anti diabetic medication by eating starch- rich diet in the morning hours. Read the full report here.
Is 3M-Diet more effective than traditional 6M-diet for diabetics?
As per the findings of the research, 6 small meals spread across the day is not as effective as it is claimed to be. On the other hand, the new 3M-diet helps in weight loss and blood sugar level regulation. In fact, this type of diet is highly effective in preventing cardiovascular diseases, early aging and even cancer to some extent. You can also try intermittent fasting for diabetes management or reversal.
What are starch-rich foods for breakfast
Starch is essentially a type of carbohydrate. As it is made of long chains of sugar molecules, it is also called complex carbohydrate.
- Potatoes
- Grains
- Rice
- Pasta
- Corn
- Peas
What to eat and what to avoid to gain maximum health benefits and to lose weight naturally? Try Noom App Based weight loss plan in 2020.
Click Here for Noom Pricing!
Are potatoes good for diabetics?
Though it seems quite logical that potatoes must be harmful due to their high glycemic index, experts believe that due to their high potassium content, they maintain healthy blood pressure and are acceptable breakfast item in baked form without high-fat toppings.
Read about what starchy foods are good for you.
You may also be interested in