Did you know that the humble turmeric powder in your kitchen has miraculous medicinal properties? Unknowingly, we use the power of turmeric when we consume it as part of our diet. In Asian countries, turmeric is an important ingredient of…
Health Happiness and Holidays
Health Holiday and Happiness
Month: August 2018
Turmeric Health Benefits | Curcumin Supplement
Posted in health Tagged with: cooking turmeric, curcumin, curcumin dosage, curcumin supplement, health benefits of turmeric, herbal remedies, hot mustard oil, hot turmeric, powerful herbs, raw turmeric, side effect of turmeric, sprain healing, turmeric for sprain, turmeric health benefits, turmeric mik, turmeric supplment, turmeric tea
Stretching | Bhujangasana | Quick Cardio for Fitness
Have you ever noticed that dogs stretch quite often, especially after they wake up or prepare for running or doing some physical activity? Well, stretching seems to be nothing unusual for them, but there is a strong reason or instinctual…
Posted in Health and heart Tagged with: Bhujangasana, cardiac health, cobra position, heart health, side stretch, static stretching, Stretching, stretching tips, yoga for flexiblity
Bad Posture, Back pain and Posture Corrector
Bad posture can cause back pain and gradually lead to various posture related ailments. The sooner your start correcting your posture the better.
Posted in health Tagged with: back bone, back pain relief, back posture corrector, bad posture, Posture corrector
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