Are you on a keto diet and smelling like cat litter? This could be due to your keto diet, which has many health benefits. However, every good thing has some downsides, and keto diet is no exception. Keto breath or keto odour is simply an unpleasant side-effect of keto diet.
Smelly sweat and urine-side effect of Ketosis
Once you start taking a keto diet, your body starts undergoing several changes as it has to process carbless food. You body suddenly starts relying on fat and protein for energy, instead of using carbohydrates. This type of protein or ketones have acetone, which is exhaled in the form of smelly sweat and urine.
Bad breath-side-effect of keto diet
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