We are going to review Leptitox, a power-packed formula made of herbs and natural ingredients. These herbs help us control our Leptin level, appetite and food cravings naturally and not by forcing us to go against nature. Yes, I am not kidding. If you are trying to lose weight by dieting or restricting your food intake, then you are actually trying to go against the nature. Obviously, the nature wins in most cases as we are not equipped to fight the nature. However, there are many natural appetite suppressants that work wonders for natural weight loss, belly fat reduction and overall health. Leptitox offers the benefits of those natural ingredients in the form of a pill.
Truth about weight loss we often overlook
Humans are designed to resist weight loss. Yes, that is true because our body perceives lack of food as famine and prepares itself to fight the famine by storing energy for future. The result is fat deposit which can used for energy if famine actually happens. As famine doesn’t happen and we keep dieting or following irregular eating habits. The result: more fat or obesity. What really keeps us following various diet plans is temporary or instant weight loss which does happen due to water loss. We believe that our diet plan is working, but for how long? You know the answer, right? I believe that is the reason you are reading this right now.
Leptin balancing diet can be the key
In fact, by dieting, you prepare your body for various other health issues such as heart problems, low energy, joint pains and hair loss in most cases.
What keeps you in the vicious cycle of fat loss temporarily and weight gain after quitting the diet plan is Leptin Resistance. If you have not heard of Leptin resistance or Leptin itself, then I recommend that you take a look at our leptin resistance post. Taking Leptin Diet can be an effective solution, as it is not difficult for most of us to start it and stick to it for long. In fact, you can make Leptin diet your regular diet and remain healthier than your present health condition. Take a look a some of the food items that are part of any Leptin balancing diet. We eat these things anyway, but if you don’t, then make sure that you give them a try.
Does exercise really help you lose fat?
It goes without saying that exercise is good for overall health. Our ancestors also worked very hard for food and engaged themselves in various physical activities, which kept them fit and healthy. Modern day exercise plans help us to a great extent, but they are not a substitute for natural activities that help us remain fat free. For example, there is a difference in riding a real bicycle and using an exercise bicycle. Though physical movement while using both types of bicycle is almost the same, the effects are different. You can give it a try. Riding a real bicycle will help you burn fat, but stationary bike will not, after some time. The same goes for running or jogging and using a stepper in the gym.
I exercise a lot, but don’t lose weight
That’s what we are going to focus on. If you have reached a phase especially after 40s, then there is something called Leptin Resistance that is stopping you from getting leaner and fitter. Once you hit 40, you start developing various health issues ranging from lack of flexibility in joints to serious issues such as heart and kidney problems. The more active life you live, the better will be your health. You can also try less intense exercise programs such as yoga to suit your stamina. Read about yoga for 40 plus.
Belly Fat – A symptom of Leptin Resistance
Fighting belly fat is often considered difficult or even impossible, which is true because those who think so, are not getting to the root cause of the problem. Obese or overweight people often cannot resist the temptation to eat more and more. Is suppressing your temptation the solution? You must have tried it. You can suppress your hunger for sometime, but not for long.
How Leptin Works-Must Read If you are diabetic
Insulin and leptin resistance are almost always found in diabetics. However, unlike insulin injections, Leptin cannot be taken directly. In fact, simply high leptin level is not what you need. Whether you body can process it or not is the real question. What really happens is that when your insulin level goes up, your sensitivity to Leptin also decreases, which results in food cravings and eventually weight gain as you start eating more. Overweight diabetics often find it difficult to lose fat because they cannot resist food temptation even if their leptin level is high (though not so common).
How Leptin Imbalance Starts
Do you find it easy to buy canned food instead of cooking at home? If you eat canned food too often, then you are unknowingly ingesting BPA, which is a major cause of Leptin imbalance. Though eliminating canned food completely from your food list is slightly impractical, you can think of other substitutes and try them whenever possible.
Secondly, Teflon coated cookware seem to be stylish and easy-to-maintain. Yes, it is but you are are paying the price in the form of exposing yourself to PFOA, which is a chemical that causes Leptin imbalance.
Last but not the least, TBT is a chemical found in all vinyl products and pesticides. This TBT can wreak havoc with our Leptin balance. These are the major causes, which must be avoided by making right food choices. Making changes in your habits is easier said than done, therefore take the first step today. You can also try Noom app for eating habit improvement.
I am diabetic, can I increase my Leptin Sensitivity?
Of course, you can increase and manage your Leptin sensitivity to a great extent. However, it depends a lot on your exact health condition, eating habits and lifestyle. Some common points to remember for all diabetics willing to improve their Leptin level or sensitivity are:
- Eat more wholegrain
- Reduce refined sugar intake
- Include lean protein in your diet
- Cardiac diet or health healthy food must be on your food list
- Remain stress free as much as possible
- Eat your meal on time, preferably at the same time daily
- 8 hours of sleep every day is highly recommended, as lack of sleep causes high Ghrelin level, which increases your appetite.
Leptin Diet and Supplement
Another important point is whether Leptin Diets are effective or not. Are there tested Leptin Supplements available on the market? Essentially Leptin diet is more or less similar to traditional balanced food and portion control method. Unlike general dieting, it does not restrict any specific type of food. It only recommends controlled intake of all types of food such as lean protein must be part of your breakfast. Make sure that you stick to 3 wholesome meals a day without snacking in between. Sounds cliched? Yes, it is easier said than done, but that is what natural way of losing fat and balancing your leptin level all about. One of the most talked about Leptin supplements available on the market is Leptitox.
How to raise leptin level naturally
As mentioned in our various posts, natural herbs are highly powerful if used correctly. Leptin levels can be controlled and managed effectively by eating natural herbs in right quantities. Laptitox offers a power-packed formula of 22 natural ingredients and herbs in the form of a supplement. Some of them are following.
Leptitox Ingredient
- Marian Thistle: As mentioned above, you are exposed to BPA because of using canned food, therefore you need something to detoxify the effect of BPA. Marian Thistle is known to be highly effective in detoxifying BPA.
- Jujube: This wonder herb is known to offset the effect of ZEA, an endoctrine disrupter.
- Chanca Piedra: This herb is another great EDC detoxifier. EDC stands for Endorctrine Disrupting Chemicals such as BPA.
- Barberry: This plant extract works wonders for maintaining healthy cholesterol level and reducing fat storage.
- Apium Graveolens Seeds: The extracts of this seed is known to reduce the effect of DEHP, which is found in various types of plastics we use every day.
- Brassicas: A powerful antioxidant mixed in carefully measured quantity so that it helps in fat reduction.
Click the below image to visit the official Leptitox site know about all other ingredients
Should I Eat Metabolism Boosting Foods?
Boosting metabolism is often a part of all weight loss programs. Is it good for those on Leptin diet as well? Well, the answer depends on how your leptin sensitivity is improving. If you are not overeating whether by improving your leptin level or by any other method such as fasting intermittently, you may not need metabolism boosting food. If you need more time to control your craving, then go for metabolism boosters. The idea is to trigger your natural fat loss mechanism which has become sluggish or overworked due to low Leptin sensitivity.
Natural metabolism booster
All types of protein rich foods are usually good metabolism booster. Try adding chilli to diet as it is proven that capsaisin found in chille peppers is highly effective in burning approximately 50 extra calories everyday. You can also try chille based supplements if you wish. All types of tea, especially green tea is highly recommended for boosting your metabolism.
Does Leptitox boost metabolism?
Well, unlike various other supplements that claim to be great metabolism boosters, Letpitox takes a holistic approach and works at the root of the problem. Of course, it helps boost your metabolism but that happens when you start controlling your food cravings, sweet cravings and appetite in general. Once your Leptin level goes up after consuming a perfect and tested combination of natural ingredients mentioned above, your body starts burning fat naturally. Here, it will not be out of context to mention that you start eating food only when you need it. Basically, your eating habit improves and you enjoy long-term health benefits. If you want to ensure that you eat healthy food in right quantities, then give Noom App a try. It will give a you thousands of food choices.
Pros of Leptitox- A quick review
- Made of all natural ingredients
- FDA approved and made in USA
- Processed in GMP certified factory
- Works as a powerful detox for EDC and other harmful chemicals
- Boosts your energy level
- Boost Leptin levels and increases Leptin sensitivity
- Regulates your caloric intake naturally
- Diabetics can also use it. However, make sure that you consult your GP
- Freedom to eat everything your like. No diet restriction
- Exercise not required. However, I’d suggest if you exercise, you’ll get faster results
- No chemicals are used
- Risk-free money back guarantee
Cons and Side-Effects of Leptitox
- Different results for different people
- Not available in stores, you can only order it online.
- Realistic results with no quick weight loss overnight or in a week or so
- Though shipped across the world, your country may not be on the list, check first
- Though it is worth it, price can be slightly high for some people
- If you are allergic to something, then consult your physician first as some ingredients of Leptitox may not suit you.
Before wrapping up, my advice
It goes without saying nature has provided us with all types of herbs, fruits and vegetables for our overall health and well-being. Problem arises when we try to interfere with nature whether by eating unhealthy or doing sedentary jobs (we are not made for sedentary job). When both are combined, result is lifestyle diseases such as obesity, hypertension, heart problems and all. Why not try to be as natural as possible while taking care of our health? Get to the root of the problem, make small changes in your eating habits and see the big difference.
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