Tag: Noom FAQ

Are Noom Goal Specialists Registered Dietitians to Help You Lose Weight?

Are Noom Goal Specialists Registered Dietitians?

Well, before answering question that whether Noom Goal Specialists are registered dietitians, I’d like to remind you that what really matters is result and thousands of satisfied Noom users across the globe cannot be wrong.

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Many people simply get scared of the idea of starting any diet plan without any systematic or personalised guidance. The result often is not favourable as most aspirants leave the program midway.

Is Noom Weight Watchers for Millennials?

Well there is some similarity between Weight Watchers and Noom App based weight loss program. As you must have guessed by now that Noom offers the support through the app, while Weight Watchers offers in-person personal training or coaching for weight loss. As Noom offers support virtually, many people call it the weight watchers for Millennials.

Additionally, there are more than 47 million app users across the globe connected by the app. It is a community and you can get guidance and discuss various things with fellow Noom app users.

Noom-16-week Nurition Plan customised to suit your health goals

Once you download the app, you are asked various types of questions about your health condition, regular dietary habits and general lifestyle. Based on the answers given by you, the app directs you to your Goal Specialists, who specialises in what you are looking for. Your GS’s goal is to help you achieve your weight loss goal no matter what.

What is expected of you while using Noom?

As a weight loss aspirant and Noom user, you must log your efforts and dietary intake on a daily basis so that your GS can help you understand where you are going wrong. If you are not getting the desired results, maybe your diet plan needs a revision. Once your efforts are logged, your dietitian can analyse your situation in a better way, and advise you for better results.

Is GS a registered dietitian?

Coming back to the original question, all GS aren’t all registered dietitians, meaning that they haven’t followed Commission on Accreditation for Dietetics Education (CADE) standards, which require an undergraduate degree in nutrition, completion of a yearlong internship, and a passing grade on a standardized exam.

However, they complete custom training through what the company calls
“Noomiversity. The National Board for Health and Wellness Coaching (NBHWC)” certifies the training program, which involves four weeks of lessons based on cognitive behavioral therapy (CBT), a type of psychotherapy that can help people become more aware of their thinking and habit patterns.

So your GS is qualified and experienced enough to help you reach your goal. All you need is faith your GS and your own willingness to do what it takes to burn fat and get in shape.

Read full Noom Review 

Read Noom FAQ

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Noom Diet Frequently Asked Questions in 2021

 

As Noom diet or Noom program is based on an app, many people mistake it for a food delivery service or health food supplier. Keeping many frequently asked questions about Noom in mind, we have compiled a list FAQs and tried to answer them so that you know what you are ordering, and what you’ll get.

Q: Does Noom offer food delivery?

A: No, it is not a food delivery service. It only recommends the best food for your health needs and weight loss goal. You’ll have to buy the food on your own as recommended by the program or your dedicated coach.

Q: Can my spouse also use the same Noom app I am using?

Well, using the same app is fine, but you both will have separate accounts. I need not emphasise that every individual has their own weight loss goal, so using two accounts makes sense. In fact, using two smartphones is the best way to get maximum possible benefits.

Q: What is the cost of Noom program? Can I pay on a monthly basis?

After 14-day trial, you will have to choose a plan, so monthly payment is not possible.

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Q: Can I use Noom app based program if I am allergic to certain food?

Noom has hundreds of thousands of food choices. If you are allergic to some food, you are free to choose some other food depending on your caloric budget for the day and your health goal.

Q: Can I use an online account or PC to use this program?

Noom is an app based program so that you can use it anytime anywhere, therefore smartphone is a must to benefit from it. You cannot use Noom without a smartphone.

Q: Is alcohol allowed on Noom Program?

Yes, it is as long as you do not exceed your daily caloric intake. Please note that alcohol contains calories, and you will need to reduce your food intake accordingly if you consume alcohol on Noom diet plan.

Q: Will Noom work for me without exercise?

Though it is  not mandatory to exercise to get the best from Noom app program, your instructor will advise you to combine your diet with some exercise. For best and fast effect, exercise is advisable, not necessary.

Q: Can I speak to my Noom coach for personalised advice?

Yes, you can, but only using the app and depending on the availability of your coach, which will be visible on the app itself. Overall, you’ll not have any problem in seeking personalised advice from your coach.

Q: Will I not regain weight after using Noom?

This program works on your mental level so that you develop good eating habits. Once you develop healthy eating habits, it is highly unlikely that you’ll switch back to your old habits  quickly. As long as you can maintain your healthy eating habits, you’ll be in good shape.

 

Read full review of Noom 2019 which also covers hidden facts about it

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