I talked about general health benefits of turmeric and mainly covered curcumin in one of my previous posts. Today we’ll focus on Fulvic Acid which is found in all types of root vegetables such as turmeric, beetroot, turnip, radish grown organically.
The problem is we do not get enough Fulvic Acid from from raw vegetables alone, therefore we may need to take supplements. Another way is to use turmeric regularly in your cooking or daily meal. Not only does it boost our immunity, but also provides many other health benefits. Immunity is what we must focus on during Covid 19 times anyway, right? So let’s start with what Fulvic acid is.
What is Fulvic Acid?
It is a naturally occurring compound produced by geochemical and biological reactions usually under the soil where no fertilizers and other harsh man-made chemical are used. There are many substances secreted by rocky mountains, that are rich in fulvic acid. Shilajit is one such substance recommended by Ayurvedic practitioners for treating various health issues such as diabetes, heart problems, asthma, digestive and sexual disorders. Fulvic Acid is the main compoent of Shilajit, that makes is so powerful. It works wonders for immunity as well.
What does Fulvic Acid Do?
Yes, you must be wondering why we are talking about Fulvic Acid anyway. Fulvic acid plays an important role in transporting nutrients to deep tissues, which in turn results in fatigue relaxation, helps in overcoming lethargy, delaying age-related cognitive impairment and many health issues. It is known to help in healing and improving lipid profiles. It aids in detoxification and boosts immune system. However, we do not get ample quantities of this directly from vegetable as they are grown with the help of fertilizers and many other chemicals that rob the soil of Fulvic Acid. Keeping that in mind, many types of Fulvic acid supplements have been produced.
Turmeric Supplement to Lose Weight
Well, turmeric is not something that will help you burn fat by consuming it directly. It should be added in your food so that it works on your overall health and boosts your energy level. However, if combined with another powerful compound called Forskolin, it helps in burning fat and losing weight. Visit the official site of TurmaSlim for detailed information, price, shipping options and dosage.
Turmeric and Honey
Turmeric health benefits are many, and that was known to ancient Indian health practitioner and public in general. That perhaps was the reason that turmeric is used in almost all types of cooked food in India and many Asian countries. Simply adding 1 teaspoonful of turmeric powder in 1/4 tsp of honey and a few drops of lemon makes a powerful antibiotic that can help you fight cold, cough and mild flu.
In addition to that, turmeric is used in various types of beauty and skin care products. This simple herb is so powerful that whether you consume it in power form in cooking or apply it externally on your skin, you will get some benefits.
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