Brassicas- Power Packed Vegetables
If you are not aware of the health benefits of Brassicas vegetables, then’d be surprised to know that these vegetables can help you with your heart health and delay the onset of cardiovascular diseases. Full of Vitamins such as Vitamin A, Vitamin C and Vitamin K, they offer us many health benefits. They are full of anti oxidants and are nutrient dense, with is the reason that Leptitox manufacturer has included it in their product.
Brassicas prevent CVD and some types of cancer
Research has proven that regular intake of brassicas can also prevent some types of cancer in addition to cardiovascular diseases.
In our previous post, Leptitox Review 2020, we mentioned that it contains brassicas extracts. The reason is simple. Brassicas has many health promoting properties such as:
- Anti-inflammatory property
- Anti-oxidant
- High Vitamin Content
- Low fat
- Full of mineral and fibres
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