Do you suffer from back pain? Do you believe that it is because of old age or any particular sitting posture that you cannot change due to your job profile? If you are of the view that back or neck pain is irreversible, then think again and read on about cat cow pose and camel pose that can be highly beneficial for you.
Yoga for muscular and neck pain
I need not emphasise that ancient Indian practice of Yoga has miraculous powers to minimise or completely eliminate many ailments from the root. It is especially true for muscular pain and related issues that are often a result of bad postures or continuous exposure to certain living or working conditions. Continue reading “Back pain | Neck pain | Cat cow pose | Camel pose”