Simple but  effective ways to stay warm during winters in New York 

Whether you are in Toronto, New York or any other place experiencing extreme cold weather, sometime even -40 degrees at some places, then you must consider taking extra care of yourself, your pets and children.

Before the authorities issue cold weather alerts, you can be pro-active and save yourself from various health problem and emergencies that may arise due to extreme cold.

Surprisingly simple ways to stay warm

Fat is good in winters: Did you know that eating fat also has some upsides and one of them is its ability to keep you warm during extremely cold conditions.  When you eat healthy extra fat, your metabolism speeds up, which warms your body.  This is a highly effective way to beat cold weather. However, you may have to forget your weight loss resolution for some time.

Wear insulated shoes  Keep your feet warm whether by wearing  insulated shoes or an extra pair of socks.

Warm your bed before cuddling up:  Running your blanket though the dryer some 15 minutes before going to bed, will give you extra warmth. You may also use hot water bottles, if you prefer.

Wear loose clothes: Stop looking sexy and skinny for a while if you want to fight cold weather.  Loose clothes keep a layer of warm air between you and your clothes, which results in a kind of insulating effect and keeps you warmer that those who prefer to wear tight clothes.

Central heating may not be that effective. Why keep your whole house when you and your spouse can stay in one room?  Seal off this room from the rest of the  house and enjoy better heating effect. However, this method may not be effective for those who have many family member as all rooms will need to be heated.

You may also be interested in Red Tea, which will not only give you warmth but will also help you burn fat.