Though it may seem somewhat strange, scientists have found that there is a strong co-relation between type 2 diabetes or insulin sensitivity and cool temperature. The researchers at Maastricht University Medical Centre, in The Netherlands have concluded that keeping the room temperature between 15C to 19C for a few hours every day can have a remarkable impact on your insulin sensitivity. As per the report, insulin sensitivity of diabetics who were being studied, increased by 40% over a 10 day period. Read the complete report by the Telegraph here.
Interestingly, the same team had come up with findings in 2014 that obesity could be tackled easily by maintaining cooler temperature in our rooms. The science behind this fact is that cold temperature raises your metabolic rate which in turn speeds up your metabolism and you start burning calories faster, up to 30% faster. In fact, shivering can increase your metabolic rate five-fold helping you burn up to 400 calories per hour. Now the choice is yours. What could be a better way to burn calories without doing anything?
Even more interesting is the fact that you can easily adapt to lower temperatures and feel more energetic in addition to enjoying the experience. Whether you are suffering from type 2 diabetes or obesity, you can definitely give this simple method a try. Just try to spend some time in shivering temperatures every day and see the results whether you are in the Netherlands or UK. However, make sure that severe cold does not impact you adversely.
Alternatively, feel free to read more about natural diabetes treatments which have helped numerous diabetics in the UK, US and across the world.
What is diabetes and what are the possible diabetes treatments? These are the most common questions asked by those who have either started noticing signs of diabetes or have been diagnosed with diabetes. Whether you are residing in UK, USA, Canada or anywhere in world, From Cardiff to Canada to China, diabetes has affected millions of people in the world and number is growing by the day.
What is diabetes?
A lot has been written about the sweet disease or sugar disease. Diabetes is a health condition when your body either stops producing insulin or the insulin produced by your body is not enough to meet your needs or is not being used properly by your body. In even more simple terms, diabetes occurs when your blood sugar level goes up.
Type 1 and Type 2 diabetes
Mainly there are two types of diabetes; Type 1 and Type 2 diabetes. Type 1 is mainly caused due to genetic reasons and can be noticed since early childhood. Type 2 or more prevent type of diabetes is caused due to lifestyle and bad eating habits. It usually affects middle aged people and remains with them for the rest of life unless they do something to treat diabetes effectively. In fact, a majority of diabetics have no idea there is an effective and natural diabetes treatment.
Insulin pill dependence
While most of us are aware of the causes and impact of diabetes, we hardly take any action to manage it effectively. Most diabetics take the easier route of being dependent on insulin pills or other prescribed pills on regular basis. In fact, even more harmful is the mentality of doing just opposite of what a diabetic should do. What I mean is that once you start diabetes treatment or medication, you tend to make your eating habit even worse because you start believing that medicines will take care of high sugar levels, which does not happen in reality. On the contrary you start developing other diabetes related health issues which require even more medication.
Is there a natural diabetes treatment?
A simple and direct answer is ‘yes’. Your blood sugar level can be controlled and managed simply by changing your eating habits slightly. In fact, most of the ingredients or herbs you need to manage your diabetes are available in your kitchen. All you need is right information about what works for you to manage blood sugar level naturally.
The Big Diabetes Lie
Have you heard of The Big Diabetes Lie? Whether you are in Cardiff, UK or California, USA; being a diabetic you must be taking some kind of medication to manage your diabetes because you have been made to believe in many diabetic lies that we have been hearing since childhood. The truth is just the opposite. This remarkable formula has worked wonders for thousand of diabetics across the world. They are not dependent on their diabetes pills anymore. You got it wrong, they have not sacrificed their modern lifestyle or eating habits. All they have done is they have followed a slightly changed lifestyle to say good bye to diabetes.
Click Here! to know the The Big Diabetes Lie today if you are in Cardiff, UK or anywhere in the world.
