Tag: glucose level

We have been told so many times that diabetes is a progressive disease and once you are diabetic, there is no way to reverse the disease, that we actually start believing that diabetes is a punishment for life. However, the sad truth is that is a lie we have been made to believe since the beginning.  You’ll find a lot of information about how medical community wants to hide the fact from the general public that diabetes can be reversed. Obviously, if  the disease can be reversed, the whole production of insulin and other diabetes medicines will be affected resulting in huge losses to the manufacturers and the industry as a whole.

Though I am not sure about how true the mentioned explanation is, I am pretty sure that reversing diabetes is possible whether you are in London, New York or India. In fact, not only is it possible to reverse Type2 diabetes, but it can be done without any medication. Managing glucose levels or controlling blood sugar is absolutely possible by natural methods and not by heavy dosages of insulin and other diabetes medication

How to control diabetes naturally?

Yeah, that is a million dollar question. The answer is pretty simple and people in the eastern world have been practising it for centuries. What I am talking about is ‘fasting’. It is one of the oldest natural diabetes treatments or remedies that have been proved even by modern medical science. When it comes to controlling diabetes naturally, you can rely on fasting and achieve remarkable results within weeks. The simple underlying fact is that if you don’t eat, your blood sugar comes down. If you don’t eat, you burn sugar which is important if you are considering reversing diabetes naturally.

Here are a few natural methods to control diabetes

Keep fasting whenever you feel like. Initially you can start it with once a month and then start fasting once a week.

Burn sugar. It is self-explanatory, the more sugar you burn, the better will be your blood sugar level.

Lose weight. It goes without saying that obesity is the root cause of many diseases and diabetes is one of them. In fact, once you get diabetes, it is the onset of many other associated heath issues such as hypertension, heart disease, kidney problems and failing vision to name a few.

Eating right food. What you eat is important. As you may not be aware of how many calories you are consuming unknowingly, you end up consuming more sugar than your body actually needs.Click Here! to find out how to eat right.

Coming back to our original point about how to reverse diabetes, I’d strongly suggest that eating natural and suitable food for your body type is the most important and effective way to control glucose levels. Depending on your geographical location whether you are in the UK, US or anywhere in the world, you can customize you diet to fulfill your nutritional needs while keeping your blood sugar level within normal limits.