Two minute ritual to reverse the signs of heart attack and type 2 diabetes

Do you know that when your doctor chats with you, he or she starts noticing the symptoms of your health issues even before you say something?  For example, signs of heart attack and type 2 diabetes can be quickly noticed by your physician whilst you may have learned how to live with them.  The sooner you start noticing the signs of your health problems, the better.  In fact, the moment you notice any sign of heart attack, you must visit your physicians as fast as possible. You may not be as lucky as Dan who survived a heart attack 35000 above the ground in an airplane.

Dan put himself at the risk of heart attack by ignoring those symptoms


Dan was suffering from many health issues and lifestyle diseases, most of which were associated with stubborn belly fat. Though he was taking all possible medication, his situation kept on worsening and then one fine day, the unexpected happened.  He was flying and suddenly he felt severe pain in chest with breathlessness. It was nothing but a heart attack. The plane was quickly diverted to the nearest airport in Germany where it made an emergency landing to save him. Dan was rushed to a hospital and doctors gave him a new life. Everyone cannot be that lucky. Watch the full video here.

Losing fat is easier said than done. It was not that Dan had not tried any weight loss program or belly fat reduction system.  He had tried many and some of them worked initially, but the stubborn fat always came back with a vengeance. This situation must be familiar to you if you have also tried burning fat by taking diet supplements and following rigorous ab workout programs. However, Dan’s heart attack was a kind of blessing in disguise. That heart attack led to the discovery of a 2 minute daily ritual that helped him lose 39 pounds in a very short span of time. His wife Sylvie was able to lose 29 pounds using the same miraculous lean belly system.

Total body transformation

Dan underwent total body transformation by using Lean Belly Breakthrough system that works wonders for men and women aged 35 or older anywhere in world. Whether you are in Dallas or Delhi, Miami or Mumbai, you can transform your body from fat to fit.  In fact, burning fat successfully is more about making slight changes in our lifestyle and eating habits than looking for the best diet plan, which you cannot follow all your life. If you are really serious about losing fat like Rachel from Dallas or Susan from Miami,  you can achieve your weight loss goal pretty easily.

The real cause of deadly fat

I need not repeat that unnecessary fat is one of the most common reasons of lifestyle diseases like high blood pressure, type 2 diabetes and cardiovascular health problems. However, the problem is that we cannot identify what exactly is wrong with our regular diet apart from the obvious oily and fatty food. Surprisingly there are many seemingly healthy food items that secretly make you fat and you keep on eating more of those ‘healthy food’ which add to your obesity. The Lean Belly Breakthrough will help you identify what ‘healthy food’ is suitable for you and what you must stop eating in order to achieve your dream body.


Plaque in arteries must be cleared

Our arteries become stiff due a thick layer of plaque that builds up over a period of time. As the passage becomes narrower and narrower,  you heart has to work harder to pump blood to other parts of your body, which results in high pressure and many other ailments caused by high BP. In fact, when your heart pumps blood to other organs by putting in extra effort, the total blood supply that must reach various parts of your body is still not sufficient. However, vital organs of your body get the minimal blood supply required for them to function their basic task and not to deliver the best possible or desirable performance. This process continues and your believe that your health is in good shape.

Unfortunately, that remains true only for a limited period.  Depending on your muscle strength, your heart’s pumping power and of course your veins’ blood-carrying capacity, your fake ‘good health’ starts  failing and showing

Signs of heart disease such as.

  • Frequent indigestion, stomachache and nausea
  • Chest pain quite often
  • Dizziness for no apparent reason
  • Overall tiredness even if you don’t work too hard ( physically)
  • Pain in jaws
  • Unnecessary sweating even during normal weather conditions
  • Snoring

Is chest pain a sign of heart attack?

Not necessarily as your chest pain can be a result of many other health conditions such as a panic attack,  which is quite common especially among young adults with no history of heart disease.   However, it is always advisable to see a physician if you feel this type of discomfort  quite often.  Though gas and stomach related issues also cause pain in chest, it is slightly difficult to identify as to which pain is a symptom of heart problem or indigestion. One of the easiest ways to identify if your pain is a result of heart disease is to pay attention to the pain pattern. If your pain radiates to different parts of your body  such as arms or jaws, then it can be an early symptom of cardiovascular health issues.

How to identify if your chest pain is related to heart problems

  • Pain starts from your heart or the centre of your chests and radiates to other parts of the body, especially upper parts and arms.
  • Sudden feeling of nausea
  • Pains is accompanied by breathlessness and sweating
  • You feel the same type of pain while lifting heavy objects
  • The same type of pain is felt when you are anxious or under any mental pressure due to any other issue

When is chest pain not a symptom of heart disease?

  • You feel the pain only on certain point or areas of your chest
  • The pain is like pinching a needle and it lasts only for a few seconds
  • You do not feel the pain when lifting any heavy object
  • You can reproduce the pain by making certain muscular movements
  • No other symptoms like breathlessness or sweating is felt

These are some of the most common symptoms that you must pay attention to, especially if you are over 35. Only a qualified physicians or cardiologist can tell you about the exact condition of your heart or overall health.

Numbness in left arm? Am I going to have a heart attack?

Before answering this question, I’d like to ask about your job profile. Are you an IT professional spending more than 8 hours a day in front of your computer or laptop? If that is the case, then chances are that you are suffering from neck pain, back pain or spondylysis  as well.  Under these circumstances, you pain in left arm is most probably NOT a symptom of any heart problem, provided you are already not a heart patient.

Type 2 diabetes – The sweet and silent killer

Do you know that diabetes kills more people across the world than AIDS and cancer combined ?  It is a silent killer and even more startling is the fact that approximately 50% of diabetic patients are not aware of their health or diabetic condition. This figure goes up to 80% in rural and underdeveloped areas. By the time most people realize that sweet tooth is the reason behind their health problems, it is usually too late and they are left with no option other than routine diabetes medication i.e. tablets or insulin injections depending on the severity of the problem.

The good news- 80% of Type 2 diabetes is preventable

Yes that is true.  You can prevent your sweet tooth from becoming a reason for your diabetic condition. However, you should be able to identify the early signs of diabetes so that  you can take preventive measures. Here, I’d like to remind my readers that simply having sweet tooth is not the cause of sugar disease.  Also, as you are reading this article, I can safely assume that you are aware of type 1 and type 2 diabetes. For those who have no idea, here is a quick refresher.

Type 1 diabetes is an autoimmune disease, which usually occurs in childhood or is noticed during childhood.  These children’s body cannot produce insulin, which is required to process sugar or glucose. This condition accounts for only approximately 10% of diabetes cases across the world. Nothing much can be done to prevent this disease. The only option is to manage it by insulin shots or alternative methods to ensure that the affected person’s body gets enough insulin daily.

Type 2 diabetes is what we are talking about and this is the type of disease that plagues  approximately 90% of diabetic patients across the world. This is the type of disease that can be prevented, if detected during the early stages. Even if you have been diagnosed with type 2 diabetes, you can still manage it effectively by following your physician’s advice. In fact that is what most diabetics do as that is what modern medicine suggests and recommends.

Let’s first take a look at early warning signs of diabetes

  • Frequent urination despite NOT drinking too much water
  • Headache accompanied by blurred vision temporarily
  • You don’t gain weight despite eating too much
  • You feel hungry even after having your meal
  • Tiredness
  • Obesity or being overweight

This brings us to one of the major causes  of diabetes and various other cardiovascular diseases and even heart attack, which often is a result of obesity, directly or indirectly.  What if you got a simple 2 minute ritual that can reverse the signs of heart disease naturally?  What if you could lose weight without compromising on your taste and eating habits? Of course, some changes will be required, but those will not impact your lifestyle at all.

Lean Belly Breakthrough

That is what Lean Belly Breakthrough is all about. First of all, it will help you  identify the real cause of your obesity, which will be different from your neighbours’ or even other family members’ . After using this system, you can identify exactly  what is slowing down your metabolism and how you can speed it up.  No matter what your body type is, you will not gain weight if you can keep your metabolism fast. Its opposite is also true.  No matter how less you eat, you can gain weight if your metabolism is slow. Here the bottom line is to strike a balance.  That is what Lean Belly Breakthrough tries to focus on.

Lean Belly Breakthrough is not
  • A set of exercises
  • A set of workout  instructions, which you’ll not follow anyway
  • A special diet plan
  • A miraculous fat loss plan that promises a lot, but does not deliver what it promises
  • Recommended for those who cannot follow a 2 minute ritual every day for effective weight loss

Does it really work?

You can be like Susan from Miami or Dan’s wife Sylvie who was able to lose 29 pounds hands down.  What is really important and noteworthy about this 2 minute lean belly formula is that you can follow the system anywhere in the world and you need not spend a lot of money on it.

In fact, Lean Belly Breakthrough  will help you

  • Say goodbye to your diabetes medication
  • Burn belly fat without rigourous workout or exercise programs
  • Satisfy your taste buds whilst ensuring that you don’t eat what is harmful for your body
  • Reverse the signs of heart disease, if you have
  • Lead a healthy life with high energy levels, increase sex drive and controlled sugar levels
  • Speed up your metabolism naturally, which will burn your belly fat naturally
  • Maintain your shape for as long as you can follow the 2 minute ritual

Why choose this system?

Apart from the above mentioned benefits, you can quickly download the system if you have access to the internet anywhere in the world. Additionally, you’ll always receive full support and guidance from those who have developed it. All you need to do is get ready for a two minute ritual that will lead you to total body transformation and overall good health.