Health Happiness and Holidays

Bio Energy Unleashed with Guided Meditation

As they say that mind is more powerful than all computers of the world combined together, it becomes really important to find that power. But how to do that, is there any secret method or technique to unleash that power? Well, many methods are there to use your Bio Energy optimally, but the problem is we often want instant results which gives us no results. Guided meditation is one of those methods.

Clear Negative Blockage

The more negativity you have in you, the more time it takes to get into positive thought process and overall improvement. It all depends on your methods and techniques, how fast your clear your mental blockage. How about trying a guided meditation method. This will reduce your overall time in achieving the results. Yoga and meditation are time-tested and proven systems to balance and optimize physical and mental well-being. However, very few achieve the desired level to gain any noticeable results.

Guided Meditation-No Temptation to Quit Midway

Unlike various other systems, Guided Meditation provided by Bio-energy code is not full of boring traditional techniques that often do not suit our modern lifestyle. It gives a different approach to a time-tested formula that you may already have tried in the past, with no results.

Law of Attraction

A lot have been written about law of attraction. The gist of the law of attraction is simple. Positive thoughts help in bringing positive results in anyone’s life, while negative thinkers always face negative results. The choice is yours, what exactly you want. Being positive is the the simple way to get positive results. However, it is not so easy.

Simple Things are Not Easy

As mentioned above that being positive is very simple, but is it easy? No way. Simple things are not easy, in fact they are often more difficult than many seemingly difficult things. For example, losing weight is simple. Just burn calories more than you accumulate, exercise regularly and control your diet, simple. Here you go. Simple right, but it is easy?

The same is true for yoga and meditation. It is simple but not easy, that is where the role of Bio Energy code comes in. This code makes the process easy for you so that you can reap the benefits it is supposed to give you. With proper guidance in step-by-step manner, you can learn the techniques of letting positive thought flow in, and to overcome negative thoughts.

Personal Development from Deeper Level

There is not short-cut or quick-fix formula to develop your personality. However, there is a systematic approach that works. Yes, there are many approaches, but all have some common points. The BioEnergy code focuses on all those common points that work wonders in manifesting the powerful and positive side of your personality.

And the good thing about this whole program is that there is not age, time or any other restrictions. Anyone can give it a try to discover and optimize their inner and most powerful traits to achieve what they want from their life.

Forgotten Tips to Forget Less and To Minimize Memory Loss

Memory loss can be minimized and delayed by some simple techniques such as learning something new everyday.

Memory loss is often considered to be a side-effect of overwork, sleep deprivation, junk food and of course stress. Well, all of these factors and many more factors contribute to memory loss. No matter what the reason is behind your short-term of long term memory loss, there must be some ways to improve memory, right. Lets take a look at some of the easy methods that can boost your memory.

Sleep At the Same Time Daily

It is very important to go to bed everyday at the same time. Though socializing and erratic work schedules and in recent times working from home have played havoc with our sleeping routines, we must try to stick to a routine. Sleeping and waking up everyday at the same time works wonders for boosting memory. Of course, 8 hours of sleep is necessary. If you do not sleep for 8 hours a day, sticking to a routine may not be so effective.

Keep Learning Something New

When was the last time you learnt something new? This is a great memory booster. Depending on your interests and preferences, you can learn anything new. From playing guitar or learning a new language to gardening or trying new cooking recipes, there are a lot of things that can be learnt. No matter, how old you are, you can always learn something new. This will keep your memory in good health and shape.

Avoid Using GPS Unless Absolutely Necessary

Remember, our ancestors and those those who discovered new places had no GPS systems. All they had was a compass that gave them a sense of direction and that kept them going. Though I understand that GPS is highly useful, it is not required always. Just try to find ways on your own, if possible. This will put some stress on your brains cells and new cells will be formed, that will improve your memory. Similarly, using a calculator for simple calculations, is also a way to let your memory weaken. Use you mathematical abilities for simple calculations.

Meditation and Yoga

No need to emphasize that meditation and yoga work wonders for not just memory and physical health, but also uplift you spiritually. Meditation boosts your memory, enhances your focus and helps you concentrate better. The net effect of regular meditation is overall better mental and physical health. If you can do that, nothing else is required to boost your memory and to avoid memory loss

Physical Activities

Do not be over-dependent on machines and automated devices. 15-20 minutes of any activity that can make you sweat, is always recommended. From boosting your cardiovascular system to enhancing your memory, physical activities will work wonders for you. Just brisk walking, taking stairs in place of escalators, gardening or mopping the floor manually, whatever suits you and makes you sweat, if fine. Give it a try and you’ll notice that you are not as forgetful as you used to be.

Socialize -but not online

Man is a social animal, therefore socializing is in our genes. However, socializing through social media may not help you boost your memory. Meeting people in person, hosting or attending small get togethers and similar events are a wonderful way to boost your health and memory.

Vincov-19 Drug to Treat Covid-19

Vincov-19, the first tested Covid-19 drug to hit the market soon.

Vincov 19, What? You may not have heard it, but this is what is going to get us rid of Covid-19 pandemic that has been around for 3 years now. Various types of vaccines with different capabilities were tried, tested and fully developed by drug manufactures across the world. India showed its capability to develop effective vaccines fast in record time. Now is the time to produce Covid-19 drug or treatment to say good bye to this pandemic which changed the way world used to live until 3 years back.

Vincov-19 Drug Made in India

“The first indigenous drug to treat COVID-19 is likely to be made available to the public soon with the completion of clinical trials, which showed “excellent results”

The director of Tata Institute for Genetics and Society (TIGS), Rakesh Mishra said on Friday.

The result of a collaborative effort of CSIR-Centre for Cellular & Molecular Biology (CCMB), University of Hyderabad (UoH) and city-based VINS Bioproducts, is product, Vincov-19. Read the full report here.

How Vincov-19 Works

It works somewhat similar to the way any snakebite antidote works, as confirmed by the former-director of CCMB. The drug is made by the process of purifying and synthesizing the anti-bodies that are generated through the blood serum of horses. Those horses are injected with inactivated SARS-CoV-2 virus. The neutralizing capacity of this drug against SARS-CoV-2 is very high. The clinical results of this formula are ‘excellent’ as confirmed by the top scientist. This brings a new hope to the world which has been struggling with the pandemic for 3 years.

Destroying Nature Can Cause Another Pandemic

TIGS director further said that as long as we keep destroying nature by trading and consuming animals, the fear of pandemic will also be there. As the world is changing and becoming faster, we cannot remain complacent for next 100 years for the next pandemic. It can hit us earlier if we do not prepare ourselves and try to live in harmony with the nature.

Read about Truth about Coronil-First Covid-19 Cure by Patanjali

Do you think Are Diabetics More At Risk of Coronavirus or Covid 19?

Tea Burn -Tasteless Super Tea- Review

Use Tea Burn to get the benefits of Super tea. Super easy to use, this tasless formula will make you tea a real fat burner.

Tea, the second most consumed drink after water, does not need any explanation or definition. So, I’d skip that part, and come straight to the point as time is precious for you and me as well. Well, you consume tea everyday anyway, and feel energized, more alert and agile. Whether your day starts with a cup of tea or you have a few cups of tea throughout the day during work, it gives you a lot of health benefits. How about turning your regular tea into Super Tea? Yes, that is what Tea Burn is all about.

Turn your Tea into Super Tea

How is that possible and what exactly does it mean? Well, the point is you can convert your tea into a metabolism and immune boosting agent without compromising on taste or any of its regular health benefits. That is what Tea Burn promises . It is one of the newest tea based immunity and metabolism boosting formulas that has made fat burning an easier task for many. You just add this to your daily tea and see the magic of your tea, which will start working on your metabolism and help you burn fat without you doing anything.

Tasteless But Powerful

I has no taste of its own. It dissolves quickly in your regular tea and start working. It has been scientifically proven that it boosts metabolism and offers unparalled and fast fat burning results. However, I must say that it is not a magic formula that offers results in days or weeks. You must use it consistently for a month at least, to see the result, its power and benefits.

How and When to Take Tea Burn

Nothing can be simpler than this. No need to take it only in the morning. Though morning is often recommended, it is not mandatory. You can take Tea Burn anytime of the day that is convenient to you.

You may also be interested in 3 Facts About Black Tea or Green Tea Effects If You Want Weight Loss

or 7 health benefits of red tea | WA

8 Health Benefits of Ghee

No matter how much nutritionists emphasise that ghee causes obesity and causes many other health issues, the fact remains that health benefits of ghee are more than its so-called obesity causing properties. Ghee is clarified butter made from cow or buffalo milk, if you don’t know it already.

8 Health Benefits of Ghee

Coming straight to the point, lets talk about how and why eating Ghee is beneficial. No doubt, ghee is a calorie dense food which gives an impression that it causes obesity. Yes, it does if you do not follow the rule of moderation. As I have mentioned in my various other posts that moderation is the key to good health. Anything beyond a certain limit is harmful. The same is true for Ghee. You can add a teaspoonful of ghee in your dal or apply it on your bread, once a day and not with every meal.

Ghee has healthy fat, which adds good cholesterol to the body.
It is one of the best natural immnity boosters.
It has butyric acid, which is known to be anti-cancer.
It is full of anti-oxidants making it a preferable anti-inflammatory agent.
It is good for skin as well. You can apply it on skin and see its effects.
Rich in vitamin K, it helps in calcium absorbtion and makes your bones strong
Ghee enhances taste especially of Asian food.
Relieves constipation

How much Ghee can we eat every day?

This is one of the most frequently asked questions about ghee. The answer is simple, 1 or 2 teaspoonful of ghee in any form can give you all health benefits. However, care should be taken that if you consume more than this quantity without burning the accumulated calories, then you will head for obesity. This is one of the most common mistakes of using ghee. The moment you lose track of moderation, you authenticate the already widespread misconception that Ghee is harmful.

Though various brands of high quality Ghee are available on the market, it can also be made at home.

Keto Food Just a Click Away

So you have decided to go on Keto Diet, right? Now the challenge is to stick to your keto diet without suppressing your cravings to an extent that pushes you to quit it. What if you get all types of keto food or keto friendly combination food within a few clicks?

Dirty Keto or Clean Keto?

Chances are high that you must have heard of dirty keto diet if you have tried Keto in the past. If you are beginner you’ll soon learn about it. Basically keto diet relies heavily on high fat and low carb food. So that remains same in Dirty keto as well, but the difference is in the source of that fat. Dirty Keto allows you to dine out and is less restrictive than clean keto. This is essentially to keep your taste buds satisfied. However you pay the price in terms of gaining lesser benefits than what would gain by eating clean keto.

Bulletproof Keto Friendly Food

As a solution to this dilemma of what to eat that gives you the benefits of clean keto without making you compromise on taste, Bulletproof Keto food gives you various choices. All types of keto food, delicious and nutritious are made avaiable to you at a few clicks.

MCT Oils are Essential While on Keto Diet

MCT oil get converted into ketones fast. This helps you enter ketosis easily and quickly. If you ignore using MCT oil, then getting the desired results will take a little longer. Bulletproof MCT products give you a variety of options to choose from, depending on your exact preferences and health condition.

Keto products with right nutrients

Once you subscribe to and start shopping at Bulletproof, you’ll start getting many benefits such as

Targetted health benefits
Right nutrient intake to suit your needs
Healthy gut, the basis of overall health
Better supplements at discounted prices and special deals
Many options to treat yourself and your loved ones the healthy way

Read Ketogenic Diet- Which of the 4 Types of Keto Diets Is Suitable for You

Personal Trainer Food-PTF

One of the most important parts of any diet program is tailored meal to suit individual needs, and that is what Personal Trainer Food or PTF is all about.

No Compromise on Taste

Contrary to common belief or half-baked information that healthy food is tasteless, PTF makes sure that you get high protein and nutritious food without having to compromise on taste. The founders of this PTF have gone the extra mile to ensure that taste buds of their health conscious fat-loss aspirants are kept satisfied. In fact, fighting the cravings is often the most challenging part of any weight loss program. This has been taken care of.

Losing weight can be a piece of cake if you get to eat what you like. PTF is your one-stop solution for all your customised food needs.

Check some of the best health food items on Amazon

Complete Meal Delivered to Your Door

When it comes to quality and nutritious meals, you can have them delivered exactly as per your requirements and prferences. You get tailored meal plans to to help you achieve your weight loss goals as soon as possible.

20 pounds in 4 weeks

Though sounds unrealistic, it is possible to lose 20 pounds in 4 weeks if you stick to the recommended diet plan of PTF. Food delivered by them are high in protein, offer good carbs and are not heavily processed. Also, as mentioned above, that you need not compromise on taste, therefore it becomes easy to follow.

To get the BEST REsults

You can put in some extra effort by ensuring that you do some physical activities every day that makes you sweat for 20 mins at least. In fact, this is well-known that simply making your heart pump at its maximum capacity for just 15-20 mins every day keeps your heart in good shape. If you can do that while following PTF system, then you can expect great results.

Yoga Burn Meditation-15 Mins a Day-Discover the New You

Yoga Burn Meditation can help you achieve mental, physical and spiritual health if you can spend just 15 minutes a day. See the miracle of balancing your mind, body and soul.

As they say that happiness is a state of mind and not something physical, you must discover that happiness. Can you spare just 15 mins a day for yourself, free from any distraction? If not, then probably Yoga Burn Meditation is not for you. This simple and effective meditation system demands 15 minutes of time everyday to help you discover happiness, self-confidence, physical and mental overall well-being.

Balance your mind, body and soul

Whether you refer to old wisdom by our wise great men or listen to what our modern science and medical teams say, the bottomline of overall well-being is balancing your mind, body and soul. Next comes the quick question, how is that possible? Is that really possible unless you live the life of an ascetic? Here, I’d like to emphasise that all big achievements and success are a result of balancing mind, body and soul which helps in channelising your energy and focus in one direction. The net result of all this is visible in the form of sucess, fame, wealth and recognition.

official site OFFERING the best offer on Yoga Burn Meditation

Are you ready to take control of your mind?

If you are, then definitely Yoga Burn Meditation can help you acheive your innner happiness, peace of mind, glow on your face, focus and clarity for whatever you are planning to achieve.

How is Yoga Burn Meditation Different

No need to join meditation class in groups
No fixed time to perform it
You can medidate in the comfort of your home, in a quiet corner
No additional equipment required, just a simple yoga mat will do.
Mental, physical and spiritual upliftment
Professional guidance to suit your exact needs

Benefits of Yoga Burn MediTation

Significant improvement in lowered blood pressure
Reduced stress and anxiety
Improved mood and emotional stability
Better immunity and hormonal balance
Improved focus and clarity
Increased self-love and positivity

Self-love and positivity work wonders for great results in any area of your life. Whether you want to achieve professional progress, better health, reduced weight or less stress, your positive outlook will make the task easy for you. Yoga burn medidation is worth trying if you want to achieve any of these.

Read Is Yoga Boring and Slow?

Coffee Ignite-A Quick Review

Coffee ignite is a metabolism booster in the form of a powder supplement for those who want to burn fat the lazy way. Well, it is slightly difficult to believe that simply adding something tasteless to your regular coffee can boost your metabolism and help you burn fat. That is what the manufacturer gurantees.

Best Results of Coffee Ignite

I say burning fat the lazy way because Coffee ignite makes it possible due to its simple doses that requires no effort at all. You drink your coffee every day anyway right? All you need to do is add a sachet of Coffee Ignite in your coffee. It will start working without compromising on your taste or engergizing mood every morning. It is 100% safe without any side effects. You also get a guarantee of 60 days. Though manufacturer says that you can use it anytime of the day, the best results can be expected if you consume it every day in the morning. Start your day with this metabolism booster and see the results.

Ingredients of Coffee Burn

Green coffee-full of antioxidants to help you decrease your cholesterol levels
Green Tea Extract- improves your metabolism
L-Theanine- eliminates unncessary food cravings
L-Carntine-helps in burning calories
Vitamin B6-Hormonal balancing and immune system boosting
Chromium-Burns body fat

Where to buy Coffee Ignite

Right Here. Yes, you can buy it only from its official website to get the best offer. Just click the image below to visit its official site. This is currently not available at stores. Moreover, you get the community support once you start using this. Feel free to get in touch with like-minded ladies who have tried it and got some great results. Share your views and start your weight-loss journey in 2022 with this simple yet effective product.

How much does Coffee Ignite cost

Read more about Is Yoga Boring and Slow?

Is Yoga Boring and Slow?

Yoga is slow for those who don’t know how to use it to get back in shape. Yoga Burn can prove to be an enlightener for you.

That is what most people believe. Is yoga really boring or slow at producing any noticeable difference? It depends. Those looking to lose weight quickly are often the disappointed lot because they don’t have the patience to try out the full potential of yoga. Are you one of them? Then this post can enlighten you as you start your health journey in 2022.

Number 1 Mistake if you want quick results

First of all, no weight loss program can help become lean and thin overnight. The same is true for Yoga. But, yet is not that slow either if you you what and how to do your yoga practice for best results. That is where Yoga Burn comes in handy, especially for women looking to get in shape fast naturally. There is a way to get yoga working for you. Simply doing a few yoga poses every day for 15-20 days won’t produce any results. Your efforts should be line with your current health, body shape and goals. So, simply do not start particing yoga on your own if you have a specific goal of losing pounds or inches from your body. The best of bodybuilders and sportspersons also need a coach. Do you think they don’t know what to eat, how to exercise, how to proactice and all? They do, but still they take the help of a coach. The same is true for those looking to burn fat fast through yoga.

Yoga is not boring and slow if you try this

Dynamic Sequencing- Phase 1 of Yoga Burn

Building a strong mind-body connection in the first 4 weeks of the program is the foundation of yoga practice that will bring back your shape you really deserve. In addition to physical practice, it focuses on preparing your mind to get ready for the great body in the coming weeks, in a progressive manner. This is what they prfer to call Dynamic sequencing.

Trasitional Flow – phase 2

After 4th week, the transitional flow phase starts. By now you are comfortable with the basic moves, ready to push your body for better shape. You start transitioning from one pose to another, working on your upper body, lower body and the core in a flawless manner. It is a kind of moving meditation.

Mastery flow is the phase 3

In this phase, you learn how to get the best out of least effort on your part. In thi s phase you get to know how yoga is faster and more effective than many other weight loss progams. You remain in full control of your body and mind. You can now get your yoga session spiced up and command your muscles to achieve the desired results.

12-Week Yoga Burn Challenge-Are you ready for it?

If you are, then visit the official site here and see how all this is possible.

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