I am pretty sure that you are aware of the fact that meditation helps in improving focus. But focus on what? That is the question, you must try to answer before you try to focus on something. Though meditation practice…
I am pretty sure that you are aware of the fact that meditation helps in improving focus. But focus on what? That is the question, you must try to answer before you try to focus on something. Though meditation practice…
Not long ago, a home remedy for increasing oxygen level was doing the rounds on social media. It was a simple method of wrapping some camphor, clove, ajwain and eucalyptis oil in a piece of cloth. If increasing oxygen level…
Have you had a heart attack recently, and want to prevent further attacks? You guessed it right, we are talking about cardiac rehabilitation program, but not the conventional one. It is the natural version of it. Yoga based cardiac rehabilitation,…
As the World Economic Forum’s 48th annual meeting is going to start on 23rd January 2018 in Davos-Klosters, Switzerland, the Indian prime minister, Mr. Narendra Modi is planning to promote Yoga in addition to highlighting India’s immense potential to become…
Want to get back in shape but don’t have time to attend regular fitness classes? How about online fitness classes that you can attend whenever you want to? That is what Sobekick classes are all about. Whether you are in…
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