Year: 2018

Top 5 common cholesterol lowering food

As obesity or weight gain is one of the most  common lifestyle diseases,  there  is no dearth of low-fat diet and cholesterol lowering food on the market. There are  various types of diet plans and special supplements that often work…

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Back pain | Neck pain | Cat cow pose | Camel pose

Do you suffer from back pain? Do you believe that it is because of old age or any particular sitting posture that you cannot change due to your job profile? If you are of the view that back or neck…

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Are Nagarjuna Sagar Dam Gates Open 2020?-Read before you go

Nagarjuna Sagar Dam’s 18 gates have been lifted as water level reached almost its full capacity. View its 18 dates open from a distance in Aug 2020.

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Turmeric Health Benefits | Curcumin Supplement

Did you know that the humble turmeric powder in your kitchen has miraculous medicinal properties? Unknowingly, we use the power of turmeric when we consume it as part of our diet. In Asian countries, turmeric is an important ingredient of…

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Stretching | Bhujangasana | Quick Cardio for Fitness

Have you ever noticed that dogs stretch quite often, especially after they wake up or  prepare for running or doing some physical activity? Well, stretching seems to be nothing unusual for them, but there is a strong reason or instinctual…

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Bad Posture, Back pain and Posture Corrector

Bad posture can cause back pain and gradually lead to various posture related ailments. The sooner your start correcting your posture the better.

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Cardiac diet | Alcohol and heart disease | Manage diabetes

Suffering from high blood pressure or high cholesterol related  issues, and want to manage diabetes?  If you are reading this article, then chances are that you are looking for a heart healthy diet plan, which is unofficially known as cardiac…

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Two minute ritual to reverse the signs of heart attack and type 2 diabetes

Do you know that when your doctor chats with you, he or she starts noticing the symptoms of your health issues even before you say something?  For example, signs of heart attack and type 2 diabetes can be quickly noticed…

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Organifi green juice | Superfood supplement

Suffering from obesity, stress, hormonal imbalance and many other health issues? How about using a super food supplement that can not only reduce your obesity but also help you improve your overall health whether you are in New York or…

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Thyroid problems or general hormonal imbalance?

Do you suddenly start feeling cold when nobody else in the same room feels any change in the temperature? Or have you started forgetting things quite frequently? Though there could be various health issues behind these symptoms, hormonal imbalance is…

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